The greatest hits of Yoga, Pilates and Mindfulness remixed to fit modern bodies and lifestyles. The Movement Remix features equal parts of structure and play, good vibes and a neat soundtrack. This special Deluxe Edition will feature deep, southing breathing exercises and meditation to help calm the nervous system and prepare for the new week ahead.
Limited spots available. This event will be held in English. Booking and prepayment are required to attend.
